The benefit of new experiences. It happened to be hot Yoga and hot Pilates, but it could have been anything. Having never done either of these before, of course, I couldn’t do most of it! I could feel the child in me rising up, exasperated.
As someone who is constantly asking people to do something new in every session I run and create, this was boot-on-the-other-foot time. A sobering experience. At Clorox, we planned the Bold Immersions to fall across two days to help those who needed reflection time, the space to make sense of their experience and gather their energy. A break does wonders. What seemed impossible yesterday is not so impossible today.